Evolved · early access

Your health,
on autopilot.

Evolved builds a routine that fits your life, picks the numbers so you stop guessing, and keeps a level on everything you actually do.

Free while we're in early access. Already a member? Sign in.

0kg

Bodyweight

+0%

Dumbbell press

0

Day streak

Two months on the app, one member. Two numbers moving in opposite directions, which is the thing everyone tells you can't happen.

Keeps track of

  • Workouts
  • Running
  • Nutrition
  • Weight
  • Sleep
  • Habits

The daily loop

Start the day knowing exactly what to do.

Evolved turns everything you log into a few clear numbers, so you never have to work out what today should look like.

Today's session

What to train is decided before you get there — sets, weights and the reason behind them.

Your levels

Every part of your health has its own level, so you can see exactly where the progress is coming from.

Streaks

The days you showed up, in one glance. Momentum you can feel rather than guess at.

Your coach

Go deeper with a coach that knows your week.

Personal guidance in plain language, available whenever you open the app.

Answers from your own data

Ask anything about your training, eating or sleep and get a reply based on what you actually did.

A plan that moves with you

Busy week, sore shoulder, a holiday — say so and the routine is rewritten around it.

Guided workouts

Talk to your coach through the session. It checks how you feel, adapts the weights and records every set.

Goals you invent yourself

Water, reading, early nights, anything at all. If it matters to you, it can be tracked and levelled.

Your levels

Every lift, meal and run gets a level.

Points come from what you actually did, so your levels are a record, not a promise. The things that aren't moving show up just as plainly.

Dumbbell press22kg+86% in two months
Leg press85kg+42% in two months
Protein193g29 of 30 days on target
Lateral raise6kgunchanged — and it says so

And that's not all

Everything else Evolved keeps for you.

Meals and macros

Snap a photo or type a sentence — calories and protein sorted.

Running

Distance, pace, splits and the shoes you ran them in.

Strength history

Every set you've ever logged, with your best lifts on top.

Body stats

Weight, height, body fat and build, tracked over time.

How you compare

See where you sit against people your age who train.

Calendar

Sessions, meals and habits laid out across your week.

Water

Every glass counted towards your daily target.

Weight target

One number to move towards, with the trend behind it.

Daily agenda

Today and the next few days, ready when you open the app.

Built for you alone

Your training, meals and measurements are yours. We never sell your data and only you can see it.

Ready when
you are.

Start with one session, one meal, one early night. Evolved picks it up from there.

Join the waiting list

Questions

Good to know.

When do I get access?
Evolved is in early access while we finish it off. Join the waiting list with your email and we'll let you know as soon as your place is ready.
What does it cost?
Nothing while we're in early access. Everyone on the waiting list gets in free.
Do I have to log everything by hand?
No. You tell the coach what you did in plain words and it records the sets, meals or runs for you, and gives you the points.
Does it replace a personal trainer?
It does the planning, adjusting and remembering. You still put the work in, but you never have to decide what today should be.
What happens to my data?
It stays yours. Only you can see your training, meals and measurements, and we never sell any of it.